A naturally-occurring, biologically active, free-form amino acid, L-theanine gives green tea its characteristic taste. L-Theanine (N-ethyl-L-glutamine) L-Theanine, provided as Suntheanine, is protected by more than 40 US and international patents for its various physiological efficacies and L-isomer-specific production processes. Taurine supplementation also increases GABA. In addition to its antioxidant and cytokine-balancing functions, taurine is important to neurotransmission, neuroregulation, and cardiac function. Considered neuroprotective, taurine modulates the ability of mitochondria to buffer intracellular calcium during glutamate depolarization and excitotoxicity-the means by which neurons are overstimulated and damaged-and thereby may prevent cell death. This conditionally essential amino acid maintains cell volume via osmoregulation-the process that corrects excessive or insufficient concentrations of electrolytes-and stabilizes cell membranes in the heart and brain, two electrically active tissues.
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Taurine A 2-aminoethanesulfonic acid originally isolated from ox bile, taurine exists mainly in free form in the intracellular space of tissues. Supplementation in humans has shown support for the maintenance of healthy cortisol and secretory IgA levels while under stress. Sufficient GABA results in the smooth, calming, regular rhythmic flow of electrical impulses in the brain needed for emotional well-being. This primary neurotransmitter, abundant in the cerebral cortex, increases the production of alpha waves (related to a relaxed, yet mentally focused state) while decreasing beta waves (associated with hyperactivity, nervousness, and fleeting thoughts). GABA (gamma-aminobutyric acid) GABA is an amino acid manufactured in brain cells from glutamate. Based upon validated scoring procedures, double-blind, controlled, random-order crossover clinical trials using up to 18 g of myo-inositol per day for a month have demonstrated effectiveness with minimal to no side effects. Inositol is a precursor for the second-messenger phosphatidylinositol system, which affects mood status differently than precursors for neurotransmitters. In contrast to low plasma concentration, the peripheral nerves have an extraordinarily high concentration of myo-inositol. Of the nearly 100% of ingested myo-inositol that is absorbed in the gastrointestinal tract, more than half becomes lipid bound. Fruits, beans, grains, and nuts contain some inositol however, an 1800-2500–calorie daily diet has been shown to provide only 225- 1500 mg of myo-inositol. Inositol Present as the distinct isomer myo-inositol, inositol is a six-carbon cyclic polyalcohol that occurs naturally in all living cells.
Helps to temporarily promote relaxation.
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